5/3/1 Workout Manager 1.0.2

5/3/1 Workout Manager 1.0.2

Christopher Dwyer – Freeware – iOS
out of 32 votes
Latest Version
1.0.2
Safe to install
Title: 5/3/1 Workout Manager 1.0.2
Operating Systems:
  • iOS
License: Freeware
Date added: 03/11/2024
Publisher: Christopher Dwyer
Rating: Download client to rate!
Changelog: This app has been updated by Apple to display the Apple Watch app icon.

Changes:
Increased font size
Display fixes for iPhone 4/4s
Warm up is now properly 5-5-3 rather than 5-5-5

Please rate and give feedback, I will never put in ads or popups asking you to rate the app. I developed this for my personal use, but if enough people are interested I will add more 5-3-1/BBB variations, or possibly the ability to build your own workout plan.

I have another update coming in the near future that:
Clarifies some confusion people have had with what the weights you are setting are (it's your one rep max)
Allows you to undo a set by clicking on it again.
Allows you to disable the second set of cardio (like squats on bench day)

Thanks!
Chris

Screenshots (Click to view larger)

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