5/3/1 Workout Manager 1.0.2

5/3/1 Workout Manager 1.0.2

Christopher Dwyer – Freeware – iOS
z 32 głosów
Najnowsza wersja
1.0.2
Sejf do zainstalowania
Tytuł: 5/3/1 Workout Manager 1.0.2
Systemy operacyjne:
  • iOS
Licencja: Freeware
Data dodania: 11.03.2024
Wydawca: Christopher Dwyer
Ocena: Pobierz klienta, aby ocenić!
Lista zmian This app has been updated by Apple to display the Apple Watch app icon.

Changes:
Increased font size
Display fixes for iPhone 4/4s
Warm up is now properly 5-5-3 rather than 5-5-5

Please rate and give feedback, I will never put in ads or popups asking you to rate the app. I developed this for my personal use, but if enough people are interested I will add more 5-3-1/BBB variations, or possibly the ability to build your own workout plan.

I have another update coming in the near future that:
Clarifies some confusion people have had with what the weights you are setting are (it's your one rep max)
Allows you to undo a set by clicking on it again.
Allows you to disable the second set of cardio (like squats on bench day)

Thanks!
Chris

Zrzuty ekranu (kliknij aby obejrzeć powiększenie)

Powiązane produkty


5/3/1 Workout - Zen Labs

531 Workout: A Comprehensive Program to Track Your Progress 531 Workout is an efficient program designed to help lifters of all experience levels calculate and track their progress.

5/3/1 Workout logger - 531

The Wendler 5/3/1 calculator app is a powerful tool designed to help you plan, log, and track your Jim Wendler's powerlifting 5/3/1 and Beyond 5/3/1 workout program.

531 Strength

The app provides a convenient solution for individuals adhering to the 5/3/1 program, facilitating a comprehensive and efficient overview of weight, reps, and sets based on their 1RM.

5x5 Workout Tracker

The 5x5 workout is an exceptional program designed specifically for beginners in weight lifting. This well-structured program aims at establishing a formidable foundation of strength through the implementation of five key barbell …

Five/Three/One - 531 Workouts

The latest app for weightlifters following Jim Wendler's 5/3/1 program is Five/Three/One. This app is a focused and intuitive tool that helps you achieve what truly matters: becoming stronger.

GreySkull LP Weight Lifting

GreySkull Strength Trainer and Tracker is a comprehensive tool designed to assist users in gaining strength, building muscle, and reducing fat effectively.

GZCL Method Workout Logger

Introducing a reliable workout tracker designed specifically for GZCL programs, the solution to your spreadsheet woes. With this intuitive app, you can leave the math to the software and focus on the most important goal - gaining strength.

KeyLifts - 531 Workout Log

KeyLifts simplifies the 5/3/1 program, allowing you to focus on your strength gains. With everything planned out for you, stepping into the gym becomes a breeze.

Lift4Fit Gym workout logger

Track your strength training progress with the Lift4fit Gym Workout Logger app. Choose from a variety of popular templates such as 5x5, MadCow, Wendler 5/3/1, and N-Suns, or create a custom plan.

nSuns 5/3/1

Caution: If you are not committed to training at least four days per week, we do not recommend downloading this app. This app is designed to help you track your progress on the fitness program "nSuns 5/3/1 LP".

nSuns LP Powerlifting Workout

nSuns 531 LP presents a structured powerlifting program designed to facilitate significant strength gains over a short period.

Persist: Workout Gym Log

Gain strength, build muscle, and lose fat with the Perseus Training app. This app serves as a personal strength and muscle building coach that you can carry with you wherever you go.

Personal Training Coach

Transform your fitness journey with this comprehensive app designed to help you develop strength, build muscle, and enhance overall fitness levels.

PHAT - Workout Tracker

The PHAT weight lifting workout aims to enhance muscle size and strength by blending aspects of powerlifting and bodybuilding.

PHUL - Workout Tracker

The PHUL workout program is a comprehensive and effective regimen that focuses on enhancing muscle size and strength. Combining elements from powerlifting and bodybuilding, it offers a balanced approach to achieve optimal results.

Startling Strength 3x5 Gym Log

Startling Strength 3x5 is a comprehensive strength training app designed to help users gain strength, build muscle, and lose fat.
Darmowe bezpieczne pobieranie plików sprawdzonych przez UpdateStar

Bądź na bieżąco
z UpdateStar freeware.

Najnowsze recenzje

Nero Cover Designer Nero Cover Designer
Twórz oszałamiające okładki płyt CD i DVD za pomocą Nero Cover Designer!
C CoffeeCup HTML Editor
Usprawnij tworzenie stron internetowych dzięki edytorowi HTML CoffeeCup
Mailbird Mailbird
Usprawnij korzystanie z poczty e-mail dzięki Mailbird by Maryssael.
MOVAVI Video Suite MOVAVI Video Suite
Ulepsz swoją grę w edycję wideo dzięki pakietowi MOVAVI Video Suite!
Stellar Data Recovery Standard Stellar Data Recovery Standard
Odzyskaj utracone pliki za pomocą Stellar Data Recovery Standard
Signal Signal
Pozostań w kontakcie prywatnie i bezpiecznie dzięki Signal Messenger
UpdateStar Premium Edition UpdateStar Premium Edition
Aktualizowanie oprogramowania nigdy nie było łatwiejsze dzięki UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Zwiększ wydajność swojego systemu dzięki pakietowi redystrybucyjnemu Microsoft Visual C++ 2015!
Microsoft Edge Microsoft Edge
Nowy standard przeglądania stron internetowych
Google Chrome Google Chrome
Szybka i wszechstronna przeglądarka internetowa
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Niezbędny składnik do uruchamiania aplikacji Visual C++
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Upewnij się, że Twój system jest zawsze aktualny!

Ostatnie aktualizacje


UNNI: Plastic Surgery & Beauty a3.63.0

UNNI is a comprehensive platform dedicated to Korean aesthetic and plastic surgery, serving over 7.2 million users with verified information on clinics and practitioners across Korea and Japan.

Dinosaur Hunter 3D 18.3

A thousand years ago, hunting dinosaurs was a significant challenge in human history. This game is designed for lovers of hunting games and offers a beautifully crafted dinosaur shooting experience.

Onlog For Deleted Messages 1.3.1

What'sDelete: Read Delete Message is a comprehensive tool that allows users to conceal read receipts across various social media applications.

AtharCraft Building Craft 1.1.9

AtharCraft Building Craft game is a three-dimensional game that allows users to break blocks, craft items, and build structures. During nighttime, players must prepare for combat as monsters will invade.

Princess Dress Up Makeup Games 2.7

💙 Have you ever envisioned yourself embodying the charm of a cute anime girl with the grace of a mermaid princess? If so, and you harbor a passion for crafting characters and avatars for anime games, the time has come to bring your very …

Video Watermark - Create & Add 2.4

Protect your Videos with Watermarks: Add a Professional Touch Add a watermark to your videos to protect your content and create a unique brand identity.