| 标题： | 5/3/1 Workout Manager 1.0.2 |
| 操作系统： |
|
| 许可： | Freeware |
| 加入日期： | 2024/03/11 |
| 出版商： | Christopher Dwyer |
| 评价： | 下载客户端率！ |
| 改变日志 |
This app has been updated by Apple to display the Apple Watch app icon. Changes: Increased font size Display fixes for iPhone 4/4s Warm up is now properly 5-5-3 rather than 5-5-5 Please rate and give feedback, I will never put in ads or popups asking you to rate the app. I developed this for my personal use, but if enough people are interested I will add more 5-3-1/BBB variations, or possibly the ability to build your own workout plan. I have another update coming in the near future that: Clarifies some confusion people have had with what the weights you are setting are (it's your one rep max) Allows you to undo a set by clicking on it again. Allows you to disable the second set of cardio (like squats on bench day) Thanks! Chris |
截图（点击查看大）
相关产品
2022/06/07
|
Logitech Gaming Software 9.04.49 |
| 2025/01/17 | The Magical Mixture Mill 1.0.0.1 |
| 2025/01/17 | Definitely Not Fried Chicken 1.0.0.1 |
| 2025/01/17 | IdleOn - Das Idle-MMO 1 |
| 2025/01/17 | CivIdle 1 |
评测
 |
Ubisoft Connect
Ubisoft Connect：使用 Ubisoft 的官方平台增强您的游戏体验 |
 |
AOMEI Backupper
AOMEI Backupper：可靠的备份和恢复解决方案 |
 |
Rockstar Games Launcher
使用 Rockstar Games Launcher 简化您的 Rockstar 游戏体验！ |
 |
AOMEI Partition Assistant Standard Edition
AOMEI Partition Assistant 标准版：高效的磁盘分区管理工具 |
 |
Ashampoo Burning Studio
易于使用的 CD 和 DVD 刻录软件 |
 |
Advanced SystemCare Free
使用 Advanced SystemCare Free 提升您的 PC 性能！ |
UpdateStar Premium Edition
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Edge
Microsoft Visual C++ 2010 Redistributable
Microsoft Update Health Tools
Microsoft OneDrive
