5/3/1 Workout Manager 1.0.2

5/3/1 Workout Manager 1.0.2

Christopher Dwyer  ❘ Бесплатное ПО
iOS
из 32 голосов
Последняя версия
1.0.2
Сейф для установки
Название: 5/3/1 Workout Manager 1.0.2
Операционные системы:
  • iOS
Лицензия: Бесплатное ПО
Дата добавил: 11.03.2024
Издатель: Christopher Dwyer
Оценка: Скачать клиент для курса!
Изменения регистрации This app has been updated by Apple to display the Apple Watch app icon.

Changes:
Increased font size
Display fixes for iPhone 4/4s
Warm up is now properly 5-5-3 rather than 5-5-5

Please rate and give feedback, I will never put in ads or popups asking you to rate the app. I developed this for my personal use, but if enough people are interested I will add more 5-3-1/BBB variations, or possibly the ability to build your own workout plan.

I have another update coming in the near future that:
Clarifies some confusion people have had with what the weights you are setting are (it's your one rep max)
Allows you to undo a set by clicking on it again.
Allows you to disable the second set of cardio (like squats on bench day)

Thanks!
Chris

Скриншоты (Нажмите, чтобы увеличить)

Родственный


5/3/1 Workout - Zen Labs

531 Workout: A Comprehensive Program to Track Your Progress 531 Workout is an efficient program designed to help lifters of all experience levels calculate and track their progress.

5/3/1 Workout logger - 531

The Wendler 5/3/1 calculator app is a powerful tool designed to help you plan, log, and track your Jim Wendler's powerlifting 5/3/1 and Beyond 5/3/1 workout program.

531 Strength

The app provides a convenient solution for individuals adhering to the 5/3/1 program, facilitating a comprehensive and efficient overview of weight, reps, and sets based on their 1RM.

5x5 Workout Tracker

The 5x5 workout is an exceptional program designed specifically for beginners in weight lifting. This well-structured program aims at establishing a formidable foundation of strength through the implementation of five key barbell …

Five/Three/One - 531 Workouts

The latest app for weightlifters following Jim Wendler's 5/3/1 program is Five/Three/One. This app is a focused and intuitive tool that helps you achieve what truly matters: becoming stronger.

GreySkull LP Weight Lifting

GreySkull Strength Trainer and Tracker is a comprehensive tool designed to assist users in gaining strength, building muscle, and reducing fat effectively.
Безопасные и бесплатных загрузок проверяются UpdateStar

Будьте актуальный
с UpdateStar бесплатно.

Последние обзоры

PC Fresh PC Fresh
Оптимизируйте свой ПК для достижения максимальной производительности с помощью PC Fresh!
Nero RescueAgent Nero RescueAgent
Nero RescueAgent: Ваше решение для восстановления данных
Software Informer Software Informer
Будьте в курсе событий с помощью Software Informer
NVIDIA RTX Desktop Manager NVIDIA RTX Desktop Manager
Оптимизируйте работу с настольным компьютером с помощью NVIDIA RTX Desktop Manager
UzCrypto UzCrypto
Безопасный криптокошелек и приложение для управления портфелем
Quick Access Service Quick Access Service
Легкий доступ к основным инструментам с помощью службы быстрого доступа от Acer Incorporated
UpdateStar Premium Edition UpdateStar Premium Edition
Обновлять программное обеспечение еще никогда не было так просто с UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
Новый стандарт в просмотре веб-страниц
Google Chrome Google Chrome
Быстрый и универсальный веб-браузер
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Повысьте производительность системы с помощью распространяемого пакета Microsoft Visual C++ 2015!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Необходимый компонент для запуска приложений Visual C++
Microsoft OneDrive Microsoft OneDrive
Оптимизируйте управление файлами с помощью Microsoft OneDrive

Последние обновления


MinŠkoda 1.79.1

Features Provides a comprehensive overview of your vehicle’s current health status, enabling you to monitor vital components effortlessly.

Switch Transfer Tool 2.0.0

This unofficial companion application for the Nintendo Switch provides a streamlined interface for managing screenshots and gameplay recordings. The app facilitates the downloading, viewing, and sharing of media files with ease.

Ludo Multiplayer Ultimate Game 1.1.3

As a reviewer, I found Ludo Multiplayer Ultimate to be an engaging adaptation of the classic board game, offering a blend of traditional gameplay with modern features.

Santoshi Bhajan 13.0.0

The application offers a range of features designed to enhance the user experience: High-quality, clear audio voice optimized for meditation sessions Intuitive backward and forward navigation buttons Media player seek bar allowing precise …

Diamond Zipper Lock Screen 6.8

If you're looking for a stylish and secure way to protect your device, Diamond Zipper Lock Screen app is the perfect choice!

Thank You Cards 3.0

Thank You Cards offers an extensive selection of aesthetically pleasing thank you cards accompanied by heartfelt messages, making it a versatile tool for expressing gratitude.