5/3/1 Workout Manager 1.0.2

5/3/1 Workout Manager 1.0.2

Christopher Dwyer  ❘ Freeware
iOS
de votos 32
Última versión
1.0.2
Seguro para instalar
Título: 5/3/1 Workout Manager 1.0.2
Sistemas operativos:
  • iOS
Licencia: Freeware
Fecha de creación: 11/03/2024
Editorial: Christopher Dwyer
Calificación: Descargar cliente para evaluar!
Cambio de registro This app has been updated by Apple to display the Apple Watch app icon.

Changes:
Increased font size
Display fixes for iPhone 4/4s
Warm up is now properly 5-5-3 rather than 5-5-5

Please rate and give feedback, I will never put in ads or popups asking you to rate the app. I developed this for my personal use, but if enough people are interested I will add more 5-3-1/BBB variations, or possibly the ability to build your own workout plan.

I have another update coming in the near future that:
Clarifies some confusion people have had with what the weights you are setting are (it's your one rep max)
Allows you to undo a set by clicking on it again.
Allows you to disable the second set of cardio (like squats on bench day)

Thanks!
Chris

Imágenes (click para ampliar)

Relacionado


5/3/1 Workout - Zen Labs

531 Workout: A Comprehensive Program to Track Your Progress 531 Workout is an efficient program designed to help lifters of all experience levels calculate and track their progress.

5/3/1 Workout logger - 531

The Wendler 5/3/1 calculator app is a powerful tool designed to help you plan, log, and track your Jim Wendler's powerlifting 5/3/1 and Beyond 5/3/1 workout program.

531 Strength

The app provides a convenient solution for individuals adhering to the 5/3/1 program, facilitating a comprehensive and efficient overview of weight, reps, and sets based on their 1RM.

5x5 Workout Tracker

The 5x5 workout is an exceptional program designed specifically for beginners in weight lifting. This well-structured program aims at establishing a formidable foundation of strength through the implementation of five key barbell …

Five/Three/One - 531 Workouts

The latest app for weightlifters following Jim Wendler's 5/3/1 program is Five/Three/One. This app is a focused and intuitive tool that helps you achieve what truly matters: becoming stronger.

GreySkull LP Weight Lifting

GreySkull Strength Trainer and Tracker is a comprehensive tool designed to assist users in gaining strength, building muscle, and reducing fat effectively.
Descargas seguros y gratuitas controladas por UpdateStar

Manténgase al día
con UpdateStar freeware.

Últimas reseñas

Microsoft SQL Server Backward compatibility Microsoft SQL Server Backward compatibility
Transición fluida a versiones más recientes con compatibilidad con versiones anteriores de Microsoft SQL Server
D Disk Drill for Windows
Recupere sus archivos perdidos con facilidad usando Disk Drill para Windows
X Xeoma Video Surveillance For Android
Solución integral de videovigilancia para Android
S Search Engine Ranker
Aumente su visibilidad en línea con Search Engine Ranker
AMD Install Manager AMD Install Manager
Simplifique su proceso de instalación de software AMD con AMD Install Manager
X Xeoma For Android
Xeoma para Android: Vigilancia potente simplificada
UpdateStar Premium Edition UpdateStar Premium Edition
¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
Un nuevo estándar en la navegación web
Google Chrome Google Chrome
Navegador web rápido y versátil
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Componente esencial para ejecutar aplicaciones de Visual C++
Microsoft OneDrive Microsoft OneDrive
Optimice la administración de archivos con Microsoft OneDrive

Últimas actualizaciones


PrivaZer Portable 4.0.109

PrivaZer is a privacy cleaner that scans your computer and provides you with a complete report of all computer and Internet traces that can be found on your PC.

PrivaZer 4.0.109

¡Protege tu privacidad con PrivaZer!

GoodSync 12.9.3

Introduction to GoodSync GoodSync is a robust file synchronization and backup software designed for both individual users and enterprise environments.

Pale Moon 33.8.1.1

Pale Moon by Moonchild is a web browser developed with a focus on efficiency, customization, and user experience. Based on Mozilla Firefox code, Pale Moon offers a familiar browsing environment with optimizations for speed and performance.

SmartFTP 10.0.3281.0

SmartFTP allows you to transfer files across the Internet. With a modern look and feel and features including FTPS, SFTP, FXP, WebDAV, Amazon S3, B2, OneDrive, Google Drive, Multiple connections, and more.