5/3/1 Workout Manager 1.0.2

5/3/1 Workout Manager 1.0.2

Christopher Dwyer  ❘ Freeware
iOS
uit 32 stemmen
Laatste versie
1.0.2
Veilig te installeren
Titel: 5/3/1 Workout Manager 1.0.2
Besturingssystemen:
  • iOS
Licentie: Freeware
Datum toegevoegd: 11-03-2024
Uitgever: Christopher Dwyer
Beoordeling: Download applicatie om te beoordelen!
Log wijzigingen: This app has been updated by Apple to display the Apple Watch app icon.

Changes:
Increased font size
Display fixes for iPhone 4/4s
Warm up is now properly 5-5-3 rather than 5-5-5

Please rate and give feedback, I will never put in ads or popups asking you to rate the app. I developed this for my personal use, but if enough people are interested I will add more 5-3-1/BBB variations, or possibly the ability to build your own workout plan.

I have another update coming in the near future that:
Clarifies some confusion people have had with what the weights you are setting are (it's your one rep max)
Allows you to undo a set by clicking on it again.
Allows you to disable the second set of cardio (like squats on bench day)

Thanks!
Chris

Schermafbeeldingen (Klik om te vergroten)

Aanverwant


5/3/1 Workout - Zen Labs

531 Workout: A Comprehensive Program to Track Your Progress 531 Workout is an efficient program designed to help lifters of all experience levels calculate and track their progress.

5/3/1 Workout logger - 531

The Wendler 5/3/1 calculator app is a powerful tool designed to help you plan, log, and track your Jim Wendler's powerlifting 5/3/1 and Beyond 5/3/1 workout program.

531 Strength

The app provides a convenient solution for individuals adhering to the 5/3/1 program, facilitating a comprehensive and efficient overview of weight, reps, and sets based on their 1RM.

5x5 Workout Tracker

The 5x5 workout is an exceptional program designed specifically for beginners in weight lifting. This well-structured program aims at establishing a formidable foundation of strength through the implementation of five key barbell …

Five/Three/One - 531 Workouts

The latest app for weightlifters following Jim Wendler's 5/3/1 program is Five/Three/One. This app is a focused and intuitive tool that helps you achieve what truly matters: becoming stronger.

GreySkull LP Weight Lifting

GreySkull Strength Trainer and Tracker is a comprehensive tool designed to assist users in gaining strength, building muscle, and reducing fat effectively.
Veilige en gratis downloads, gecontroleerd door UpdateStar

Blijf actueel
met UpdateStar freeware.

Recente beoordelingen

Logitech Gaming Software Logitech Gaming Software
Pas je game-ervaring aan met Logitech Gaming Software!
Lexware Finanzmanager 2016 Lexware Finanzmanager 2016
Efficiënt financieel beheer gemakkelijk gemaakt met Lexware Finanzmanager 2016!
FileOrganizer FileOrganizer
Sorteer uw bestanden moeiteloos met FileOrganizer van Abelssoft!
Kodi Kodi
Ontketen het volledige potentieel van uw media met Kodi
Nik Collection Nik Collection
Laat je creativiteit de vrije loop met Nik Collection van DxO Labs!
digiKam digiKam
Organiseer en bewerk uw foto's naadloos met digiKam
UpdateStar Premium Edition UpdateStar Premium Edition
Uw software up-to-date houden is nog nooit zo eenvoudig geweest met UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
Een nieuwe standaard in surfen op het web
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Verbeter de prestaties van uw systeem met Microsoft Visual C++ 2015 Redistributable Package!
Google Chrome Google Chrome
Snelle en veelzijdige webbrowser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essentieel onderdeel voor het uitvoeren van Visual C++-toepassingen
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: zorg ervoor dat uw systeem altijd up-to-date is!

Nieuwste updates


GodGPT 1.19.1

GodGPT is an AI chatbot engineered to facilitate in-depth discussions on complex and philosophical topics through dynamic and interconnected exchanges.

Bug Identifier & Spider,Insect 2.0.0

Your Pocket Entomologist – Expert Identification of Spiders and Insects Have you encountered an unfamiliar arachnid or insect? The Bug Scanner: Spider Identifier offers a streamlined solution for accurate and efficient identification.

Gratitude Journal: Daily Joy 1.0.7

The Gratitude Journal: An AI-Enhanced Digital Forest for Cultivating Mindfulness This application offers a novel approach to daily gratitude practices by translating your entries into a dynamic, visual representation of growth.

Megabus 1.1.0

The official Megabus application offers a streamlined solution for managing bus transportation. It allows users to reserve tickets for both one-way and return trips, accommodating multiple travelers with ease.

PupScan - Dog Translator 1.4

Have you ever wondered what your dog might be thinking or if something is amiss? PupScan aims to provide insights into your pet's emotional and physical state with a simple process.

Stock Earnings Charts 1.1.12

Originally marketed as a tool for visualizing corporate financials, this application notably excels in extracting key data from quarterly and annual reports and representing it through Sankey diagrams.