1. Anasayfa
  2. Ev ve Hobi
  3. 5/3/1 Workout Manager
5/3/1 Workout Manager 1.0.2

5/3/1 Workout Manager 1.0.2

Christopher Dwyer – Freeware – iOS
32 oy
Son Sürüm
1.0.2
Başlık: 5/3/1 Workout Manager 1.0.2
İşletim Sistemleri:
  • iOS
Lisans: Freeware
Yüklenme tarihi: 11.03.2024
Yayınevi: Christopher Dwyer
Rating: Oranı indir müşteri!
Girişi değiştir This app has been updated by Apple to display the Apple Watch app icon.

Changes:
Increased font size
Display fixes for iPhone 4/4s
Warm up is now properly 5-5-3 rather than 5-5-5

Please rate and give feedback, I will never put in ads or popups asking you to rate the app. I developed this for my personal use, but if enough people are interested I will add more 5-3-1/BBB variations, or possibly the ability to build your own workout plan.

I have another update coming in the near future that:
Clarifies some confusion people have had with what the weights you are setting are (it's your one rep max)
Allows you to undo a set by clicking on it again.
Allows you to disable the second set of cardio (like squats on bench day)

Thanks!
Chris

Ekran görüntüsü (tıklayın) büyük görmek için

İlgili ürünler

5/3/1 Workout - Zen Labs

5/3/1 Workout - Zen Labs

5

5/3/1 Workout logger - 531

531 Strength

531 Strength

Five/Three/One - 531 Workouts

Five/Three/One - 531 Workouts

GreySkull LP Weight Lifting

GreySkull LP Weight Lifting

KeyLifts - 531 Workout Log

KeyLifts - 531 Workout Log

Lift4Fit Gym workout logger

Lift4Fit Gym workout logger

nSuns 5/3/1

nSuns 5/3/1

P

Persist: Workout Gym Log

Personal Training Coach

Personal Training Coach

PHAT - Workout Tracker

PHAT - Workout Tracker

PHUL - Workout Tracker

PHUL - Workout Tracker

▼ ▲

Son güncellemeler

20.02.2025MiniTool MovieMaker 8.1 MiniTool MovieMaker 8.1
20.02.2025Wargaming.net Game Center 24.8.2.8277 Wargaming.net Game Center 24.8.2.8277
20.02.2025M MOVIEJACK free 4.0.8794.26770
20.02.2025ChatGPT | OpenAI 3.5 ChatGPT | OpenAI 3.5
20.02.2025CapCut 5.7.0.2112 CapCut 5.7.0.2112
Daha fazla »
Son Sürüm
1.0.2
Güvenli ve ücretsiz indirme UpdateStar tarafından kontrol
Kalış güncel
UpdateStar ile ücretsiz.

Son Haberler

19.02.2025 Thunderbird 135.0.1 and 128.7.1 ESR updates available
16.02.2025 WinZip 29.0 update fixes vulnerability
13.02.2025 Microsoft February 2025 Patch Day
12.02.2025 Adobe February 2025 Patch Day
09.02.2025 Paint.NET 5.1.3 released
Daha fazla »

Son İncelemeler

Recovery Toolbox for RAR Recovery Toolbox for RAR
Hasarlı RAR Dosyaları için Zahmetsiz Kurtarma
Remote Process Explorer Remote Process Explorer
Remote Process Explorer ile Uzaktan İzlemenizi Kolaylaştırın
ClipGrab ClipGrab
ClipGrab ile videoları zahmetsizce indirin ve dönüştürün.
Nero SoundTrax Nero SoundTrax
Nero SoundTrax: Kolaylıkla profesyonel ses miksajları oluşturun.
Cool Record Edit Pro Cool Record Edit Pro
Cool Record Edit Pro ile Ses Düzenlemenizi Yükseltin
I iCare Data Recovery Enterprise License
iCare Data Recovery Enterprise ile Zahmetsiz Veri Kurtarma

En popüler indirme

  1. UpdateStar Premium Edition UpdateStar Premium Edition
  2. Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
  3. Microsoft Edge Microsoft Edge
  4. Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
  5. Google Chrome Google Chrome
  6. Microsoft Update Health Tools Microsoft Update Health Tools
Daha fazla »

İnsanlar

UpdateStar
Asla UpdateStar ile 5/3/1 Workout Manager tekrar için bir güncelleştirme özledim
Güncel Haberler