Latest Version
1.0.2 Safe to install
1.0.2 Safe to install
| Title: | 5/3/1 Workout Manager 1.0.2 |
| Operating Systems: |
|
| License: | Freeware |
| Date added: | 03/11/2024 |
| Publisher: | Christopher Dwyer |
| Rating: | Download client to rate! |
| Changelog: |
This app has been updated by Apple to display the Apple Watch app icon. Changes: Increased font size Display fixes for iPhone 4/4s Warm up is now properly 5-5-3 rather than 5-5-5 Please rate and give feedback, I will never put in ads or popups asking you to rate the app. I developed this for my personal use, but if enough people are interested I will add more 5-3-1/BBB variations, or possibly the ability to build your own workout plan. I have another update coming in the near future that: Clarifies some confusion people have had with what the weights you are setting are (it's your one rep max) Allows you to undo a set by clicking on it again. Allows you to disable the second set of cardio (like squats on bench day) Thanks! Chris |
Screenshots (Click to view larger)
Related products
| 03/04/2025 | ZBrush 4R7 Trial 4.R.7.Trial |
| 03/04/2025 | SafeNet Authentication Client R9 BAM User 10.8.2716 |
| 03/04/2025 | ACCA - CerTus-HSBIM v.BIM 2(b) - IT - x64 - 8.0.2.24219 |
| 03/04/2025 | progeCAD 2017 Professional Italiano (x64) versione 17.0.8.7 22.0.14.8 |
| 03/04/2025 | Hobo: Tough Life 1.0.0.1 |
| 02/27/2025 | 4 best FREE MP4 players for Windows and Mac |
| 02/19/2025 | Thunderbird 135.0.1 and 128.7.1 ESR updates available |
| 02/16/2025 | WinZip 29.0 update fixes vulnerability |
| 02/13/2025 | Microsoft February 2025 Patch Day |
| 02/12/2025 | Adobe February 2025 Patch Day |
Latest Reviews
 |
MCModKit - The EASIEST Way to Mod Minecraft PC!
Transform Your Minecraft Experience Effortlessly with MCModKit! |
|
Style7
Revamp Your Style with Style7 by MindHyve |
|
 |
McMaster Textbook
Essential Resource for Medical Students: McMaster Textbook by Medycyna Praktyczna |
|
Tourist Trap
Unravel the Mystery in Tourist Trap |
|
 |
Augeo
Augeo: A Sustainable Solution for Modern Business Needs |
|
SDL Trados Studio 2009 SP1
SDL Trados Studio 2009 SP1: An Essential Tool for Professional Translators |
UpdateStar Premium Edition
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Edge
Microsoft Visual C++ 2010 Redistributable
Google Chrome
Microsoft Update Health Tools
